Are you one of those people that smiles at strangers? Do you chat to the person next to you in the supermarket queue – not about the price of eggs or the latest disaster news, but ‘happy chat’?
In many parts of the world talking to strangers is natural and part of the culture but in big cities, particularly, it can be seen as downright loony. I was on a train in London, England a while back with around 10 people in our compartment. As I boarded and took my seat I looked around me to catch the eye of anyone who wanted a chat and smiled at the only other person in the carriage who was making eye contact. He said “You’re not from around here are you?” This was not a reference to the color of my skin or some other distinguishing feature. It was just because I had smiled! They’re not used to that on commuter trains in London. I must admit I do attract some suspicion because of my natural tendency to wish to communicate with a smile.
Continue reading "Johnny Barnes knows how to be a Ray of Sunshine" »
The first of our Inspiring Christmas Presents series is here!
Do you know an aspiring DJ or musician? If you do here is this year’s MUST HAVE Christmas gift.
Maybe your spouse or grandchild spend all their time in the garage enjoying drums percussion, hip hop beats, rap instrumentals or some other music production? Would you really like to WOW them with the most amazing Christmas present ever? Well, just look what we’ve found for you … two of the most amazing music software packages around.
Sonic Producer is our first choice. It’s the ultimate music production software for amateurs who want to have some serious fun! It has many of the music mixing essentials not seen in other online beat making software websites.
Continue reading "Inspiring Christmas Presents | Sonic Producer music software" »
Here's a great recipe for staying vital and alive after the big 50!
MBS presenter, Madison King shares her secrets with you:
1. Have the courage to embrace change and regularly re evaluate your goals - don't get stuck or allow people's opinions to be your prison ..... if you want to wear purple, orange and pink together, do it. Find and honour the REAL you. Allow others to do the same - don't judge.
2. Retain your curiosity, enthusiasm and interest in others and new things.
3. Healthy eating habits - but also a little naughty treat occasionally!
Continue reading "Staying Sassy after 50" »
Have you ever worried about losing your faculties as you age? Do you consider that mental decline is inevitable and dread the onset of dementia? Certainly you will not be alone in your worries because the subject is in the media constantly. However, whereas the media and scientists have focused on the probability of decline, a recent study has focused on how we can curtail it or even reverse it by very simple means. A study involving the observation of 2,500 people as they passed through their seventies and eighties has been carried out and the participants were put through a series of memory tests over an eight year period.
The tests revealed that 50% of the participants were experiencing memory decline expected for their age and 16% were experiencing a major decline. However 30% of the participants were experiencing no decline at all and in fact, some of them were showing signs of actual improvement.
Continue reading "Mental decline is not inevitable!" »
What can we learn from Henry Allingham
who was the world's oldest man and one of the last surviving World War I veterans and who died last week at the age of 113.
The media stories and quotes give just a glimpse into his life’s philosophies. I wish I had known him because I’m sure my life would have been richer for the friendship. He seems to have had an enthusiasm for life which many lack, a great sense of humour and a knack for discarding worries before they took hold.
News report “Allingham was 14 when the war broke out. He spent the war's first months refitting trucks for military use as his mother asked him not to join the military. But a year after his mother's death he decided to sign up.”
I saw a clip of him telling of the time he saw his first aeroplane. He was a teenager and had intended to become a dispatch rider but as he saw the plane glide noisily across the sky he thought “that’s for me” … and he went after his dream.
- We could learn to venture just as unerringly after our own dreams. To take a risk.
- We could learn not to procrastinate and make excuses. Just go for it!
Continue reading "The Widsom of Age - A tribute to Henry Allingham" »
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