I received a newsletter recently from Dave Crisp who is a fellow Life Coach. Here are his "7 steps to increase your Confidence" which you could practice at home.
"Would you like to improve your confidence? Would you be interested in a technique that can help get rid of the fear of speaking when you have to give a talk, or that boosts your confidence for sports or other high performance needs? Could there be a time in the future, that you would like to be more assured than you have been in the past?
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